nutrition
Food Trend Chronicles: Fermented Foods
In a culture where we incessantly sanitize our hands and pasteurize our dairy products, it might come as a surprise that some of the healthiest foo...
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Food Trend Chronicles: What About Coconut Oil?
Recently, I was asked to write a few articles for a newsletter designed for nutrition professionals. The challenge was to write about food trends th...
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Our Adventures With Chia Seeds
On a cold, snowy, snow day off from school, a mom decided to conduct a little science experiment with any willing children in the house at the moment....
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August is Corn Month! Grilled Corn Time!
Well, I’m not certain that August is officially Corn Month, but it is for me. When I went to sleep away camp as a kid, the girls’ side a...
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Juicing: Fad or function of health?
It seems like everywhere you turn lately, juicers, juicing diets and juice cleanses are all the rage. Recently, a friend told me that she was starti...
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Tomatoes, Basil and Bean Pasta Salad
Due to my quick trigger finger on the bean can pull top the other day, I need to incorporate these little fiber bundles into a number of dishes this w...
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