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Spicy Quinoa Pizza Bites:  A Low-FODMAP Recipe

Ingredients

  • 1 1/2 cups cooked quinoa
  • 1 1/2 cups canned chickpeas rinsed and drained
  • 1 1/2 cups FODY foods Arrabbiata sauce divided
  • 3/4 cups shredded mozzarella cheese divided
  • 3/4 teaspoon sugar

Instructions

  1. Preheat oven to 350 degrees.

  2. Cook quinoa according to package, or alternatively, use premade quinoa.

  3. In a food processor, process the chickpeas into a paste.

  4. In a bowl, mix the quinoa, chickpeas, 1 cup of the sauce, and 1/2 cup of the cheese together until blended.

  5. Shape the mixture into golf ball-sized mounds on a greased baking sheet or a baking sheet with a silicone liner. Top with remaining cheese

  6. Bake for 35 minutes. Cool slightly and serve with the remainder of the sauce, warmed for dipping.

Recipe Notes

Use the code "0718brosen" for 15% off your Arrabbiata sauce order at FODY foods.