How to document and explain your IBS for the best medical care.
Three Steps To Find Self Love: My Article In FabUplus Magazine
March 12, 2019
Spring signals a time of renewal and what would be a better time to focus on self-love?
I am so excited to share with you an article I wrote for FabUplus magazine, whose mission is to be the driving force for real people to live their best lives.
Inside this magazine are empowering messages filled with a weight-neutral, health-centered approach to living life and promoting fitness, self-love, and overall health for “curvy women” – although all women will love this magazine (I do!).
In the article, I write about the importance of embracing our individuality – both inside and outside – and three steps to help you practice some self-love this spring so that you can begin to appreciate what’s special about you.
Here is a link to the article. I would love to hear from you some of the things you do to practice self-love. Feel free to tag me on social media (Instagram or Twitter) and use the hashtag #fabuplus.
Beth Rosen
Eating Attitudes™ & Gut Expert
Beth Rosen, MS, RD, CDN is a Registered Dietitian and owner of Beth Rosen Nutrition. She practices a non-diet philosophy and is a Health at Every Size" practitioner. Her goal is to end the pain of diet culture, one person at a time. Beth's techniques and programs empower chronic dieters, and those who consider themselves emotional and /or stress eaters, to ditch the vicious cycle of dieting, eat fearlessly by removing Food and diet rules, and mend their relationship with food and their bodies. Beth's works face-to-face with clients in Southbury, CT, and virtually with clients, worldwide.
