How to document and explain your IBS for the best medical care.
What to do When Your Doctor Says to Follow the Low-FODMAP Diet
April 11, 2019
“My doctor told me to follow the low-FODMAP diet but I’m having a tough time doing this on my own.”
This was a message I received a while back from a now-client who, like many other of my clients who find me looking for help with their Irritable Bowel Syndrome (IBS), was struggling to figure out what to eat in order to avoid feeling terribly uncomfortable from triggered symptoms.
These messages are not new to me, and after working with hundreds of clients who suffer from IBS symptoms, I began to see a pattern of pitfalls associated with the low-FODMAP diet.
To help people understand these pitfalls and how to avoid them, I put together a FREE training session: 3 Strategies for Success with the Low-FODMAP Diet.
My goal is to help you avoid those pitfalls and be amongst those people who feel better faster after correctly implementing this dietary intervention (the low-FODMAP diet).
This valuable training will help you learn:
- How to keep from falling off the wagon of the dietary intervention for IBS
- Ways to give yourself some freedom throughout the process
- Techniques to tune into your body and what determine what works for you.
The link to gain instant access is https://bethrosenrd.com/free-training
If you don’t think you can make it to the live event, you can register anyway and I will send you the recording (but you will miss out on the free bonus tool I’ll be sharing during the live training).
This session is ideal for you if:
- You have been told by your doctor to follow the low-FODMAP diet but are unsure of how to do this easily and without further triggering your symptoms of IBS, SIBO (Small Intestinal Bacterial Overgrowth), or undiagnosed gut health issue.
- You have gut health issues and have heard of the low-FODMAP diet but find the information confusing.
- You have gut health issues, have tried the low-FODMAP diet on your own, but found it hard to follow.
- You have a loved one you care for who would benefit from treating their gut health issues with the low-FODMAP diet.
- You are a Registered Dietitian and want to help your clients succeed with the low-FODMAP diet
Book your spot today! Space is limited.
Beth Rosen
Eating Attitudes™ & Gut Expert
Beth Rosen, MS, RD, CDN is a Registered Dietitian and owner of Beth Rosen Nutrition. She practices a non-diet philosophy and is a Health at Every Size" practitioner. Her goal is to end the pain of diet culture, one person at a time. Beth's techniques and programs empower chronic dieters, and those who consider themselves emotional and /or stress eaters, to ditch the vicious cycle of dieting, eat fearlessly by removing Food and diet rules, and mend their relationship with food and their bodies. Beth's works face-to-face with clients in Southbury, CT, and virtually with clients, worldwide.
