Beth Rosen MS, RD, CDN, CSDH
A Twist On National Nutrition Month
Every March, the Academy of Nutrition and Dietetics promotes National Nutrition Month. Each year, they put forth a theme that reflects “…...
continue readingYour Burning Diet-Ditching Questions Answered!
After years of being off of the vicious cycle of dieting, and helping countless clients do the same, I have to say that the freedom of eating accordin...
continue readingCome See The Body Positive Film, Embrace, With Me!
Body positivity, body acceptance, self-love: These are topics that are woven into my work as a non-diet Registered Dietitian every day. Whether you ...
continue readingHow Dieting Makes You Gain Weight!
Big news shocker: Dieting makes you gain weight. The diet industry doesn’t want you to know it (because it would mess with their bottom line),...
continue readingDownload Your Free Copy of “The Inner Girl Power Challenge” E-Book!
I am excited to share my new e-book called, “The Inner Girl Power Challenge” with you! In it, you will find 5 challenges, bonus cha...
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