Beth Rosen MS, RD, CDN, CSDH
Food Trend Chronicles: What About Coconut Oil?
Recently, I was asked to write a few articles for a newsletter designed for nutrition professionals. The challenge was to write about food trends th...
continue readingOur Adventures With Chia Seeds
On a cold, snowy, snow day off from school, a mom decided to conduct a little science experiment with any willing children in the house at the moment....
continue readingOh My Cod! The Asian Edition
This summer, I posted a recipe entitled, Oh My Cod! Since then, I have tried to serve fish at least once a week to the whole family. Between the c...
continue readingChicken Stir-Fry: When You Are Not In The Mood For Another Salad
On last night’s menu, we had scheduled Big Salad Night. But sometimes, schedules change and menus need to be shifted. Such was the case on t...
continue readingJelly Doughnuts for Chanukkah, But With a Twist for Thanksgivukkah!
Chanukkah is a wonderful food holiday…if you love greasy stuff. Between the latkes (potato pancakes) fried in oil and the Israeli favorite ...
continue readingPreparing for Thanksgivukkah: Be Thankful and Pass the Latkes!
It’s the most wonderful time of the year! Thanksgiving is my favorite holiday; spending time with family, football in the yard and on the tele...
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