Beth Rosen MS, RD, CDN, CSDH

Food Trend Chronicles:  What About Coconut Oil?

Food Trend Chronicles: What About Coconut Oil?

January 10, 2014

Recently, I was asked to write a few articles for a newsletter designed for nutrition professionals.  The challenge was to write about food trends th...

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Our Adventures With Chia Seeds

Our Adventures With Chia Seeds

January 3, 2014

On a cold, snowy, snow day off from school, a mom decided to conduct a little science experiment with any willing children in the house at the moment....

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Oh My Cod!  The Asian Edition

Oh My Cod! The Asian Edition

December 13, 2013

This summer, I posted a recipe entitled, Oh My Cod!  Since then, I have tried to serve fish at least once a week to the whole family.  Between the c...

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Chicken Stir-Fry: When You Are Not In The Mood For Another Salad

Chicken Stir-Fry: When You Are Not In The Mood For Another Salad

December 6, 2013

On last night’s menu, we had scheduled Big Salad Night.  But sometimes, schedules change and menus need to be shifted.  Such was the case on t...

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Jelly Doughnuts for Chanukkah, But With a Twist for Thanksgivukkah!

Jelly Doughnuts for Chanukkah, But With a Twist for Thanksgivukkah!

November 22, 2013

Chanukkah is a wonderful food holiday…if you love greasy stuff.  Between the latkes (potato pancakes) fried in oil and the Israeli favorite ...

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Preparing for Thanksgivukkah:  Be Thankful and Pass the Latkes!

Preparing for Thanksgivukkah: Be Thankful and Pass the Latkes!

November 19, 2013

It’s the most wonderful time of the year!  Thanksgiving is my favorite holiday; spending time with family, football in the yard and on the tele...

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