Beth Rosen MS, RD, CDN, CSDH

Grape Tomato, Grilled Corn and Avocado Salad: The First Taste Of Summer

Grape Tomato, Grilled Corn and Avocado Salad: The First Taste Of Summer

July 2, 2014

  I’m not what you would call a summer-loving girl.  I hate the heat and humidity and I fear the sun’s burning rays.  But as I have...

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Connecting To Our Roots Through Food:  A Trip to the Lower East Side!

Connecting To Our Roots Through Food: A Trip to the Lower East Side!

May 16, 2014

I don’t always want to volunteer to chaperone my kids’ field trips.  Some are a far trip on a school bus, some are searching for bugs in ...

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Sweet and Spicy Cod, aka Yum!!

Sweet and Spicy Cod, aka Yum!!

April 24, 2014

When I find a recipe, or create a recipe, that I love, I tend to make it often.  And by often, I mean weekly until my family is so sick of it that it...

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Charoset, Haroset, Charoseth, Haroseth Recipe:  However You Spell It, It’s Delish!

Charoset, Haroset, Charoseth, Haroseth Recipe: However You Spell It, It’s Delish!

April 11, 2014

There are many words that have multiple spellings when they are translated from Hebrew to English.  Charoset is one of those words (pronounced Har-oh...

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Nutrition Month:  Take a Fruit and Vegetable Challenge!

Nutrition Month: Take a Fruit and Vegetable Challenge!

March 26, 2014

As March comes to a close, so does National Nutrition Month.  Across the country, companies, organizations, hospitals and schools run events to promo...

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Five Reasons Why I Love Cauliflower

Five Reasons Why I Love Cauliflower

March 18, 2014

I just love cauliflower, plain and simple.   This cruciferous vegetable is a powerhouse in the body as well as in the kitchen.  Not sure if you agr...

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