Beth Rosen MS, RD, CDN
Wake Up Weight Watchers! What are you thinking??
Last week, Weight Watchers promoted a free summer diet program for teens ages 13-17. This weekend, Non-Diet Registered Dietitians, other health pra...
continue reading
The Only New Year’s Resolution You Should Make!
Spoiler alert: The resolution is to NOT to make any more resolutions to diet or lose weight! How many times have you made a resolution – most l...
continue reading
Why I Use the Word “Fat” in My Practice
“Sticks and stones may break my bones but words will never harm me!” How many of us were told as children to use that as a comeback...
continue reading
Becoming a Confident, Competent, Fearless Eater
I am SO excited to share with you an article I wrote for FabUplus magazine, whose mission is to be the driving force for real people to live their be...
continue reading
Ending The Diet Cycle For The Sake of My Kids
While I was still deep into diet culture – counting points, calories, or whatever the latest trend was – in order to control my size, I am...
continue reading
A Twist On National Nutrition Month
Every March, the Academy of Nutrition and Dietetics promotes National Nutrition Month. Each year, they put forth a theme that reflects “…...
continue reading