Beth Rosen MS, RD, CDN, CSDH
Spreading the Health At Every Size® Message
I am very proud to call myself a Health At Every Size® Dietitian. I believe it is my calling to spread the Health at Every Size® (HAES) message an...
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How to Stop Your Body Image From Holding You Back From Life
Ask yourself this question: Is your body image holding you back from life? Not sure? Then ask yourself these questions: Have you ever avoided going ...
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Food Trends From FNCE: New Snack Bars
Every year, the Academy of Nutrition and Dietetics – the organization responsible for 100,000 credentialed food and nutrition experts, including...
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The Food Police: I am Not One, You Don’t Need One, and Neither Does Your Food
Do you have a Food Police in your life? As a Registered Dietitian, friends, family, and even strangers comment on their food choices when I’m ...
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Women and Body Image: Instagram, The Thin Ideal, and Making a Change
This weekend, I was really disappointed in the Instagram community regarding the support of women and body image. Not specifically my community R...
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End Body Shaming Now!
Body shaming rears its ugly head in so many conversations: “Oh, I can’t believe she’s showing that much skin at the beach!” &#...
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