Beth Rosen MS, RD, CDN, CSDH, Author at Beth Rosen, RD

Happy Apple Season!

October 8, 2013

Fall has always been my favorite season and apples have always played a role. Back-to-school days are associated with an apple for the teacher, Rosh...

It’s Fall, Soup’s On…Butternut Squash Soup!

October 3, 2013

My favorite soup of the fall season is Butternut Squash Soup. I have been making it for years and I can’t get enough of it. Last summer I wa...

Food Shaming: My Own Personal Saboteur

September 23, 2013

Have you ever eaten something in front of someone else and felt the need to explain why you were eating it? Or have you ever been with someone who t...

The Best Flavors of Summer: Summer Shrimp Quinoa

September 20, 2013

With the weekly menu in full swing, I have realized that there are nights when I still have to make more than one meal. Last week, it was baked ziti...

Leftovers Masterpiece, Chapter 1: What Can I Do With This Chicken?

September 13, 2013

My reinstitution of menu planning with my new and improved menu chart has been going great this week! On fish night, my picky eater ate fish! Mayb...

A Day Of Reflection: 12 Years after 9/11

September 12, 2013

It feels as if it happened yesterday. My husband and I were in the car, our 18 month-old baby boy in the back seat; we were all singing along to Ses...